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A few weeks ago, the Shabbat Project was celebrated worldwide, with Jews from various backgrounds coming together to observe Shabbos.
During the end of Shabbatons, it has become popular to have a Carlebach-style havdala ceremony. This involves a leader sharing a story or poignant thought while playing the guitar, followed by singing melodious havdala tunes.
Prior to the Shabbat Project, I was driving home from the yeshiva where I teach, and a friend in Las Vegas asked for thoughts to share during a havdala ceremony.
I suggested reflecting on the first commandment given to Adam in Gan Eden – to enjoy all the fruits of the garden before being warned about the forbidden fruit. This teaches us that following God’s mandates is not about restriction but about living a connected life within moral boundaries.
Similarly, some view Shabbos as restrictive, but it is actually a day to focus on what truly matters in life. Just like a football player preparing for the Super Bowl sees restrictions as part of the excitement, Shabbos prohibitions are essential for experiencing its greatness.
Shabbos allows us to turn inward and focus on our souls, providing a break from the outside world. This spiritual recharge prepares us for the week ahead, similar to how a phone charges overnight.
After sharing these thoughts with my friend, my phone died, symbolizing the need for spiritual recharging like Shabbos provides.